PAIN RELIEF

Stimulate the mitochondria at a cellular level and improve circulation, oxygenation, and healing responses providing natural pain relief to muscle pain.

MENTAL PERFORMANCE

Improve the connectivity of networks in the brain enhancing the ability to process information and resulting in a renewed sense of clarity.

LONGEVITY

A recent landmark study shows that people who used a sauna regularly were at a reduced risk of fatal heart attacks and other serious cardiovascular diseases.

DETOXIFICATION

Sweating in a relaxed state promotes blood flow to the organs creating a detox that starts at the cellular level and reaches the whole body.

IMMUNITY BOOSTING

The heat of the sauna raises your body temperature, which triggers your cells’ natural immune response.

STRESS REDUCTION

Boost natural feel-good neurotransmitters like serotonin and dopamine to have more happy days. Creating a meditative ritual around a sauna session is a great way to achieve a deeper sense of calm.